ITRA ID
4653354

Pock Man Yau

Performance Index | 425
  Hong Kong, China
Category
M 35-39
Age
36

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Pock Man's Race Results

Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA

Results/Race Information:
 
2024
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2024-04-06 Space Tunnel Run - Space Tunnel Run Hong Kong, China 28 km / 1020 m+ 3:34:12 80 / 231 59 / 158 Subscribers only 4 206
2024-04-01 Golden 100 - 45KM Hong Kong, China 44 km / 2830 m+ 8:51:37 171 / 541 138 / 420 Subscribers only 7 295
2024-03-29 4TUL - 4TUL 66km Half Loop Hong Kong, China 65 km / 1390 m+ 11:42:00 26 / 102 25 / 80 Subscribers only 2 271
2024-03-02 Victoria 162 - N80 Hong Kong, China 80 km / 4180 m+ 17:44:06 52 / 91 41 / 67 Subscribers only 6 296
2024-02-25 SALOMON HONG KONG DYNAMIC - 50Km Challenge Hong Kong, China 49 km / 2493 m+ 10:47:39 222 / 326 160 / 225 Subscribers only 269
2024-02-18 The 9 Dragons Ultra - 50 Km Hong Kong, China 53 km / 3550 m+ DNF DNF Subscribers only 7 397
2024-01-19 Anta Hong Kong 100 - HALF PHYSICAL Hong Kong, China 56 km / 2380 m+ 10:14:09 251 / 611 194 / 422 Subscribers only 4 307
2023
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2023-12-09 THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 50Km Race Hong Kong, China 49 km / 2650 m+ 10:58:47 369 / 652 274 / 476 Subscribers only 6 228
2023-12-02 Lantau 50 - Lantau 50 Hong Kong, China 55 km / 2980 m+ 12:19:24 86 / 88 71 / 72 Subscribers only 6 370
2023-11-18 Taiwan Action Asia 50 - 50Km Individual Chinese Taipei 50 km / 2780 m+ 11:18:09 91 / 113 76 / 92 Subscribers only 6 6
2023-10-28 Outopia HK Wild 50 - Outopia HK Wild 50 solo Hong Kong, China 50 km / 1990 m+ 10:39:34 44 / 55 37 / 48 Subscribers only 4 262
2023-10-21 HK50 Hong Kong Island - 50Km Individual Hong Kong, China 50 km / 2220 m+ 9:24:19 168 / 225 143 / 187 Subscribers only 4 320
2023-10-02 COROS SPARK 100 - COROS SPARK 100 - 50km solo Hong Kong, China 50 km / 2350 m+ 11:49:10 129 / 267 104 / 219 Subscribers only 5 243
2023-09-24 HOT25 - HOT25 Hong Kong, China 27 km / 1460 m+ 5:13:40 67 / 131 50 / 90 Subscribers only 5 214
2023-04-23 Hong Kong Trail Championships - 28km Hong Kong, China 28 km / 1120 m+ 4:47:01 174 / 330 148 / 261 Subscribers only 4 239
2023-04-09 Four Trails Mini - Wilson Trail Hong Kong, China 16 km / 1120 m+ 3:19:37 111 / 219 89 / 152 Subscribers only 7 184
2023-03-12 Victoria 162 - H50 Hong Kong, China 50 km / 2480 m+ 9:57:44 45 / 110 37 / 80 Subscribers only 5 280
2023-02-11 Sai Kung 50 - 36km Individual Hong Kong, China 35 km / 1630 m+ 6:57:43 30 / 41 21 / 30 Subscribers only 5 227
2023-01-28 HK50 West - 25km Hong Kong, China 25 km / 1260 m+ 4:09:48 105 / 165 84 / 124 Subscribers only 5 266
2023-01-03 Vibram Hong Kong 100 - THIRD VIRTUAL Hong Kong, China 32 km / 1590 m+ 8:06:56 159 / 193 136 / 163 No Score 5 170
2023-01-01 4TUL Ultra race - 4TUL Ultra race 25K Speedster Hong Kong, China 53 km / 2520 m+ 12:15:43 29 / 32 22 / 24 No Score 5 318
2022
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2022-12-10 Lantau 50 - 27km Hong Kong, China 27 km / 1790 m+ 6:16:08 126 / 176 92 / 127 Subscribers only 7 303
2022-12-10 HK50 Hong Kong Island - 27Km Individual Hong Kong, China 27 km / 1720 m+ 3:48:23 177 / 278 129 / 183 Subscribers only 6 205
2022-11-13 Hysan Island Hike and Run - Hysan Island Hike and Run Hong Kong, China 22 km / 1280 m+ 4:43:43 93 / 115 82 / 101 Subscribers only 6 30
2022-10-22 HK50 Hong Kong Island - 24km Hong Kong, China 24 km / 580 m+ 3:48:23 177 / 229 129 / 157 Subscribers only 2 199
2022-10-02 CBRE Lantau 2 Peaks - Lantau 2 Peaks 23km Hong Kong, China 23 km / 1610 m+ 6:56:10 257 / 278 210 / 231 Subscribers only 7 201

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